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Podcast Serien Sexological Bodywork

SexBod Series Ep 2: | The Four Pillars of Sexological Bodywork

SexBod Series Ep 2: The Four Pillars of Sexological Bodywork

Ich habe die grosse Ehre mit meinem guten Freund Simon Paul Sutton über meine grossen Leidenschaft „Sexological Bodywork“ zu sprechen. Wir haben in 8 Episoden versucht einen Einblick zu geben, was ES ist und was ES beinhaltet.

Die Podcasts sind auf Englisch und ich hoffe du hast trotzdem die Chance zu spüren, was diese Arbeit für eine Kraft hat.

Sexbod Series Podcast 1 Simon Paul Sutton and Simon Heller

Welcome to „The Sexbod Series,“ a special 8-part mini-series within the „Simon Transparently“ podcast, co-hosted by Simon Transparently and Simon Heller. This powerful series explores the intersection of self-love, sexuality, and the body through the lens of Sexological Bodywork. Simon Heller, a certified Sexological Bodyworker and Somatic Sex Educator, joins Simon Transparently to guide listeners through a transformative journey of reconnecting with their bodies, honoring their desires, and embracing self-love in its fullest expression—not just as a practice of the mind and soul but also the body.


Episode 2: The Four Pillars of Sexological Bodywork

If you haven’t listened to the first episode yet, we encourage you to start there to understand the foundational concepts of sexological bodywork. In this episode, Simon and Simon dive into the four pillars that form the core of this transformative practice: breath, movement, sound, and intentional touch.


Together, they explore how these pillars work in harmony to unlock deeper levels of self-awareness, emotional release, and embodied connection. Breath helps to regulate and connect, movement awakens the body’s energy, sound amplifies expression, and touch grounds the body in its sensations. This episode offers a deeper understanding of these essential tools and their role in cultivating a more integrated and fulfilling experience of self-love and sexuality.


Each episode in this mini-series will delve into different aspects of sexological bodywork, a holistic approach to sexuality that nurtures a deep connection between body, mind, and spirit. Whether you’re new to the concept or seeking a deeper understanding, this series will provide insightful perspectives and practical wisdom from both co-hosts as they share their personal experiences and professional expertise in this unique field.

Stay tuned for upcoming episodes where Simon and Simon explore various dimensions of sexological bodywork, offering fresh insights and a deeper dive into each topic. Whether you’re a seasoned practitioner or just curious about body-based self-love, this mini-series is designed to inspire, educate, and transform your relationship with yourself and your body.

* Foundations of Sexological Bodywork summarised:
The foundations of Sexological Bodywork are centered on sexual healing, education, mindful self loving, and body awareness through client-led, therapeutic touch. This modality integrates breathwork, movement, sound, and guided touch to help individuals connect with their bodies and sexuality in a safe, consent-based environment. Sessions focus on areas such as exploring pleasure, releasing trauma, and addressing sexual dysfunction, while incorporating sex education and the anatomy of pleasure. Practitioners remain clothed, and all touch is one-way, creating a professional and respectful space for healing and growth. Each session is shaped by the client’s needs and goals, ensuring a personalized experience that supports sexual well-being.

  • Client-Led and Therapeutic: Sexological Bodywork is driven by the client’s needs, focusing on sexual healing, body awareness, and resolving trauma in a safe, structured environment.
  • One-Way Touch, Clear Boundaries: All touch is one-way, with the practitioner fully clothed, ensuring a professional, respectful space for growth.
  • Educational Focus: It incorporates sexual education and the anatomy of pleasure, helping clients explore communication, boundaries, and consent.
  • Distinct from Tantra Massage: While Tantra massage focusing on sexual energy and spirituality, sexological bodywork works with sexual energy and focuses on clients needs, education, healing, and a trauma-informed approach.

* Download your Self Pleasure PDF and Guided Audio: (coming very soon)


Further resources & follow Simon & Simon on relevant links below:
Simon Transparently
soul of pleasure | 30 days of self loving devotion

Simon Heller: 
Simon Heller
Touched South Africa

Other Links: 
Sexological Bodywork, Zurich centre

Resources:
Comfort Zone – 5 zone model

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